Mocha Protein Shake
Chocolate and coffee are natural partners. This mocha protein shake blends Flowstate’s deep cacao flavour with chilled coffee for a creamy, energising sip — ideal pre‑commute, post‑workout, or anytime you want a café‑style treat with purpose.
Why You’ll Love It
• Balanced energy from coffee and cacao.
• Thick, creamy texture without ice cream.
• Easy to customise for protein, sweetness, and strength.
Ingredients
• 1 scoop Flowstate blend (1–2 tbsp).
• 200 ml milk of choice (oat or dairy work beautifully).
• 100 ml strong coffee or cold brew, cooled (use decaf if preferred).
• 1 frozen banana (creaminess + natural sweetness).
• 1 scoop vanilla or chocolate protein powder.
• 2–3 ice cubes (optional, for extra chill).
• Pinch of sea salt (optional).
Method
Step 1 — Combine
Add all ingredients to a blender in this order: liquids, Flowstate, banana, protein, then ice. This layering helps achieve a smooth blend.
Step 2 — Blend
Blend on high until completely smooth, thick, and frosty. Taste and adjust sweetness or coffee strength to preference.
Step 3 — Serve
Pour into a tall glass. Optionally dust the top with a pinch of cacao powder or cinnamon and enjoy immediately.
Make It Yours
• Nutty: Add 1 tbsp almond or peanut butter.
• Lower‑sugar: Skip banana; add a few extra ice cubes and a dash more milk.
• Extra‑mocha: Replace 50 ml of milk with additional coffee.
Serving Notes
• For a frappe‑style finish, blend 10–15 seconds longer to aerate.
• If prepping ahead, store in a sealed bottle in the fridge up to 12 hours; shake vigorously before drinking.
